So, where was I? Oh yeah, I was talking about a workout I did 3 weeks ago. Guess what, I haven't done one since. Whoops, I have however had weekly mileage totals of 55 (in 6 days) and then 10 (in two days, I was pretty sick, and working, and I drank too much with Stevie B, Craig, Jeff T and Becky) and this week I am on pace to get in just under 70 in 8ish runs. Yup, almost 70. In fact I started reading this Lydiard training schedule that Mr. Crossin sent me, and guess what? It looks pretty good. I mapped out my runs for the next 2 months (much like I did at Ben's house, except this time I might actually follow it) and I should be running pretty decent mileage with a track workout every two weeks and a couple tempos and some hills, and three longer runs a week. Damn. What happened to me?
Random side note, while writing this blog Kevin and I stopped at a Giant just outside of Arlington on our way back to Pa. I bought a gallon of High C. I immediately drank half of it. My head now hurts. Something about blood sugar. I feel vaguely like Hamel looked during the Vermonster challenge.
So anyways, anyone going to be around the city this weekend and want to get in an easy 14 miler? I know Clark is down for an hour or so, but if anyone else wants in, then let me know. Don't call me right now, as I locked my phone in a cubby in the back of my trailer, but call me tomorrow, or leave me a message. Anyways, for now I'm off to help Kevin drive, and by that I mean drink some more High C. I'll update more about the specifics of my week of running this weekend, as kind of a weekly recap.
Hey, finish the gallon of High C and you'd invent a new gallon challenge! I wish I were up to 14 miles, I'd love to run with you. Maybe next Sunday...
ReplyDeleteupdate sucka punk.
ReplyDelete